Welcome to Pelvic Training Academy
Your comprehensive guide to pelvic floor therapy with PelviCenter Digital
About Pelvic Floor Therapy
Pelvic floor therapy using the PelviCenter Digital (PCD) is a non-invasive treatment that uses magnetic stimulation to strengthen the pelvic floor muscles. This therapy can help with various conditions including stress incontinence, urge incontinence, and general pelvic floor weakness.
Patient Education Topics
Fluid Intake & Drinking Habits
Learn about proper hydration and its importance for pelvic floor health.
Learn More →Home Exercises
Discover exercises you can do at home to maintain and improve your pelvic floor strength.
Learn More →Stress Incontinence
Understanding stress incontinence, its causes, and how therapy can help.
Learn More →Urge Incontinence
Learn about urge incontinence, bladder training, and treatment options.
Learn More →Session Best Practices
How to prepare for your therapy sessions and what to expect during treatment.
Learn More →Therapy Timeline
Understanding when to expect improvement and how the therapy progresses over time.
Learn More →Getting Started
Before Your First Session
- Ensure you have completed any required medical consultations
- Review the contraindications and safety information with your therapist
- Plan your schedule to accommodate the recommended session frequency
- Wear comfortable clothing that allows easy positioning
What to Bring
- Any medical documentation requested by your therapist
- Comfortable, loose-fitting clothing
- A list of any questions you may have for your therapist
Frequently Asked Questions
Is the therapy painful?
No, the magnetic stimulation therapy is generally painless. You may feel a tapping sensation or muscle contractions, but these should not be painful. If you experience any discomfort, inform your therapist immediately.
How long does each session take?
Each therapy session typically lasts 15-20 minutes, with 20 minutes being the recommended duration for optimal results.
How many sessions will I need?
A standard therapy series consists of 10 sessions over 4 weeks. Your therapist may recommend a different schedule based on your specific condition and response to treatment.
When will I see results?
Most patients begin to notice improvement around the 5th or 6th session. However, individual responses vary, and some patients may notice changes earlier or later. Consistency in attending sessions is key to achieving optimal results.